Module II: Mindful Listening Basics, Part Two
Deepen your understanding of a range of key concepts in Module II, focusing on the awareness of thoughts and our relationship to the objects of consciousness, with selections from Adams, J. S. Bach, Bartók, Mozart, Schubert and Schumann.
Read more…The Mindful Listener is a mindfulness training audio course with a focus on music. Become a more perceptive and engaged listener while boosting your physical and mental wellbeing, enhancing creativity and reducing stress.