MIND OVER MUSIC – Mastering the Mental Game
About this event
Designed with performers in mind, Nicolas Namoradze explores various mental practice techniques. Several methods are described with guided exercises and demonstrations, including imagery work, stress control, getting in ‘the zone,’ concentration techniques, and dealing with negative thought patterns.
This stream is available to watch until December 31, 2023.
Programme
Workshop – approx. 60 min
This performance will be streamed live from Hal & Marnie Wyatt Atelier, Taylor Centre for the Performance Arts, Mount Royal University, Calgary, AB Canada.
If watching a live-streamed event on catch-up, you might need to fast forward to the beginning of the concert.
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